October 21, 2025
All About Orthodontia
What causes orthodontic problems? Most orthodontic problems are inherited like crowding, spacing, protrusion, extra or missing teeth, and some jaw growth problems. Other issues are...
Learn MoreSeptember 23, 2025
It's time for a flu shot. Here is what you need to know.
Here’s a guide to getting yourself vaccinated against the flu. When’s the best time to get the flu shot? Flu season begins in October, which...
Learn MoreAugust 19, 2025
What is a healthy lifestyle?
Get moving! Try anything that will get your heart rate up! Play kickball with your kids or grandkids, or go swimming on hot afternoons. To...
Learn MoreJuly 22, 2025
Cardio vs Weight Training
Almost all forms of exercise can be divided into one of two categories: cardio or strength training: Cardio (cardiovascular exercise) is anything that gets your...
Learn MoreJune 18, 2025
Banking on a Beneficiary
A beneficiary is someone who will receive the money in your account, or the benefit amount you are eligible to receive, if you were to...
Learn MoreMay 20, 2025
How EAP Confidentiality Works
Navigating life’s ups and downs isn’t easy on your own, which is why the company offers an Employee Assistance Program (EAP) that grants you access...
Learn MoreApril 15, 2025
Is my doctor in-network?
In-network Savings When a provider joins our network, they agree to accept our approved amount for their services. For example, a doctor may charge $150...
Learn MoreMarch 18, 2025
Understanding Colorectal Cancer
Understanding colorectal cancer Colorectal cancer - more commonly known as colon cancer and rectal cancer - usually starts as a growth on the inside walls...
Learn MoreFebruary 18, 2025
The Pros of a 90-day Supply
Will a 90-day supply save me money? A 90-day supply of a medication offers you more medication at a reduced price. It’s like a discount...
Learn MoreJanuary 21, 2025
Appointments to Schedule Today
Prevention is key to being a smart patient. Call your doctor today to schedule the preventive care you need: Routine physical exam: Checks your height,...
Learn MoreDecember 17, 2024
Healthy Habits for the New Year
The new year is a great time to reevaluate your habits and consider making changes to improve your health and well-being. Here are a few...
Learn MoreNovember 19, 2024
Living with Diabetes
What is diabetes? Individuals who suffer from diabetes either do not make enough insulin (type 1 diabetes) or improperly use insulin (type 2 diabetes). Insulin...
Learn MoreOctober 22, 2024
Hearing Risks
Hearing Risks You may be surprised by the everyday items you us that can cause hearing damage. Here are a few to watch for: Earbuds:...
Learn MoreSeptember 24, 2024
Benefit Guardian
Benefit Guardian Your Benefit Guardian is free to you and any member of your household. This dedicated resource is trained to know the inner workings...
Learn MoreAugust 20, 2024
Dealing with Change
Change Isn’t Easy Change, whether it’s positive or negative, can create stress that affects both your physical and mental well-being. Sometimes this can even lead...
Learn MoreJuly 23, 2024
Hydration and Your Health
How Does Water Help Your Immune System? One of the benefits of drinking water is that adequate hydration has a significant impact on your immune...
Learn MoreJune 18, 2024
Savings Tips: Prescription Drugs
Use these tips to keep more money in your pocket and make the most of your prescription drug plan. Ask for generic medications. Generic medications...
Learn MoreMay 21, 2024
Understanding and Calming Anxiety
Do your signs indicate an anxiety disorder? Signs of an anxiety disorder are: Constant and unsubstantiated worry that causes significant distress and interferes with daily...
Learn MoreApril 16, 2024
Importance of a Will
What Is a Will? A last will and testament—or will—is a legal document that clearly defines where your assets will go when you die. Assets...
Learn MoreMarch 19, 2024
Break the Paycheck to Paycheck Cycle
How can you realistically save? Almost everyone can save something. Here’s how: Define emergency. A broken bone or a leaky water pipe count as emergencies....
Learn MoreFebruary 20, 2024
The Role of a Primary Care Physician
Relationships Are Key… Especially With Your Physician A Primary Care Physician, or PCP, specializes in diagnosing, treating and preventing a wide variety of conditions. But...
Learn MoreJanuary 23, 2024
It's a New Year: Get Started
Make Your To Do List and Start Doing. If you feel overwhelmed or paralyzed by your to-do list, cut it down to a manageable length....
Learn MoreDecember 19, 2023
Making Family Memories
Families of today come in all shapes and sizes, and although we lead different lives, most of us have two common goals—to make the most...
Learn MoreNovember 28, 2023
Holiday Shopping on a Budget
Here are some tips to help you reduce your debt—or avoid it altogether—during the holidays: Can’t afford it now, can you afford it later? Only...
Learn MoreOctober 25, 2023
What is breast cancer?
Breast Cancer Basics Cancer starts when cells grown out of control. When this happens in the breast it means there may be breast cancer. Between...
Learn MoreAugust 23, 2023
Coping with Grief
Stages of Grief The five stages of grief are a guideline for healing and not everyone goes through each stage or in the same order....
Learn MoreJuly 26, 2023
Identity Theft
Once identity thieves have your personal information, they can drain your bank account, run up charges on your credit cards, open new utility accounts or...
Learn MoreJune 21, 2023
Mail Order
Will using mail order save me money? The mail order feature allows you to get a 90-day supply of a medication at a reduced price....
Learn MoreMay 24, 2023
EAP: More Than Just Counseling
Work-Life Services Working full-time and having a family not only leaves you with little time, but it can also be emotionally and financially exhausting. Let...
Learn MoreApril 19, 2023
Could brushing your teeth save your life?
When should you go to the dentist? Keeping your mouth clean makes it hard for harmful bacteria that causes gum disease to even get started....
Learn MoreMarch 22, 2023
Questions to Ask When Your Doctor Prescribes a Medication
Prices for prescription medication are surging faster than prices for any other medical service or good, according to GoodRx. Did you know the average annual...
Learn MoreFebruary 22, 2023
First Stop: Teladoc
Teladoc offers telemedicine services to answer questions about your health concerns, evaluate your risk, and advise you on next steps. Teladoc doctors are U.S. board...
Learn MoreJanuary 25, 2023
Have 30 minutes? Get healthy.
Why should you exercise? The benefits of exercise are hard to ignore. Take a look at just a few of the great things it does...
Learn MoreDecember 21, 2022
Safe Travels with New York Life Secure Travel
Secure Travel gives you and your family direct access to a network of professionals who can help you with medical support and any other emergency...
Learn MoreNovember 16, 2022
Holiday Eating Survival Guide
Between the turkey and pumpkin pie, the holidays are a tough time to stick to a healthy eating routine. Here are a few tips: Eat...
Learn MoreSeptember 21, 2022
Stress and Your Health
To a certain degree, feeling stressed is a normal, healthy response to life’s events and challenges. However, over time, the body’s continued response to regular...
Learn MoreAugust 24, 2022
The Flu Shot
Influenza, or the flu, is a respiratory infection that can cause serious complications in young children, older adults and people with certain medical conditions. Getting...
Learn MoreJuly 27, 2022
Is your identity safe?
What can you do? As soon as you realize your identity has been stolen, take action. Acting quickly can limit further damage. Here are two...
Learn MoreJune 23, 2022
Get the Support of a Wellness Coach
Did you know your health benefits come with free, voluntary, one-on-one wellness coaching? We all strive to improve our health—to be more energetic, more focused,...
Learn MoreMay 18, 2022
Do I have vision coverage?
Most adults need vision correction: 66% of Americans 18 years of age and over report using glasses, contacts or both, according to the National Eye...
Learn MoreApril 20, 2022
Issues the EAP can Help Manage
Call the EAP if you need… The EAP can help with challenges you face, big or small, including: Financial planning, like getting out of debt...
Learn MoreMarch 23, 2022
What is an EOB?
Explanation of Benefits (EOBs) An EOB is just as it sounds: it’s an explanation of the benefits your plan will pay. EOBs are created (and...
Learn MoreFebruary 23, 2022
Generic vs. Brand Name Drugs
What is a generic drug? Generic drugs are “copies” of brand-name drugs that have exactly the same quality, active ingredients, intended use, effects, safety, and...
Learn MoreJanuary 26, 2022
Telemedicine Delivers
How does telemedicine work? Community Access Unlimited provides you and your family with Teladoc. Telemedicine is a modern-day version of the doctor’s house call. With...
Learn MoreSeptember 10, 2021
ER vs Urgent Care
When you need medical care now, do you know where to turn? Most people go straight for the emergency room (ER). But, you may have...
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